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10 kinds of porridge homely methods

10:55, 2009-Jun-26 .. 0 comments .. Link
10 kinds of porridge homely methods
Porridge is a kind of food of the easiest culinary art, and through the matching of different materials, still have such health care effects as suring! Today, small to arrange, collect 41 simple apt health care porridge that cook, have first you can like always!

Porridge of 01 fried beef with vegetables
Raw materials: Beef --40 grams, rice --1/4 of the bowls, spinach --One, meat soup --1/2 of the cups, potato, carrot, onion --1/5, salt --Several
Make the law
(1) Prepare the precise meat of beef and waste breaking to pieces.
(2) Stew well and mash the spinach, carrot, onion, potato.
(3) Put rice, vegetables and minced meat into pan to boil, and flavour with the salt.
02 bean curd porridge
Raw materials: Rice --1/6 of the bowls, meat soup --1/2 of the cups, 1/10 of the lumps of bean curd, salt --Several
Make the law
(1) Dice bean curd.
(2) Put the rice, meat soup, bean curd with water with boiling in the pan.
(3) Add right amount of salt to flavour while boiling expiring by viscously.
03 egg porridge
Raw materials: Egg --1/2, carrot --1/5, spinach --One, rice --1/4 of the bowls, meat soup --1/2 of the cups, salt --Several
Make the law
(1) Stew well the carrot and spinach to mince.
(2) Quench the rice, meat soup and carrot, spinach minced into the pan with boiling.
(3) Boil, put and smash the egg well to paste and stir and open, flavour with the salt.
04 vegetables fish porridge
Raw materials: Meat of fish sperm --30 grams, carrot --1/5, clear soup of kelp --1/2 of the cups, the turnip --20 grams, soy sauce --Several, rice --1/4 of the bowls
Make the law
(1) Pick the fishbone netly, the fish is stewed well and mashed.
(2) Wipe the turnip, carrot well with the grater.
(3) Quench rice, kelp clear soup and fish, vegetables,etc. into the pan with boiling.
(4) Put the soy sauce to flavour while boiling expiring by viscously.
05 cheese porridge
Raw materials: Rice --1/6 of the bowls, water --1/2 of the cups, cheese --5 grams
Make the law
(1) Mince the cheese.
(2) The pan is added and poached in right amount to enter the rice.  (3) Boil to enter cheese when being viscous, cheese begin, turn off the fire dissolve.
06 pea porridge
Raw materials: Rice --1/4 of the bowls, the pea --5, milk --1/4 of the cups, salt --Several
Make the law
(1) Boil the pea with the boiled water, mash and filter.
(2) Add right amount of water to boil in the rice with the small pan.
(3) Later put milk and pea, and boiled with the slow fire.
(4) Flavour with the salt.
07 English walnut porridge
Raw materials: Polished glutinous rice --1/3 of the cups, English walnut --5, red date --One, salt --Several
Make the law
(1) Insert, turn on, take out English walnut flesh, steep, in ink, peel off and mash thin skin their.
(2) Enucleate red date and soak with water, mash.
(3) Right amount of water is put and boiled in the small pan to add English walnut, red date, polished glutinous rice.
(4) Boil well, flavour with the salt.
08 apple oatmeal porridge
Raw materials: Oatmeal --3 big spoons, milk --1/4 of the cups, the apple --1/6, carrot --1/3
Make the law
(1) Clean apple and carrot and wipe well with the grater.
(2) Wipe good a big spoon of carrots put into pan, quench into milk and 1/4 water boil with the slow fire oatmeal. (3) Boil
Put 2 big spoon wipe good apple until well-done open.
09 fish milk porridge
Raw materials: Meat of fish sperm --1/6 of the lumps, milk --A big spoon, salt --Several
Make the law
(1) Will cruelly oppress and lift and pick up clean, will stew well and mash.
(2) Will cruelly oppress and put and add the milk to small pan to boil, later flavoured with the salt.
10 taro porridge
Raw materials: Taro --1/2, meat soup --A big spoon, soy sauce --Several
Make the law
(1) Peel the taro peel off to cut small one, use and clean saltedly again.
(2) Stew the taro rottenly, mash and filter.
(3) Put meat soup and taro in the small pan to boil, and stir frequently.
(4) Flavour with the soy sauce after boiling expiring by viscously.
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